Your old, uncomfortable mattress is NOT like a fine wine
You’ll never hear anyone state the old adage that an old mattress is like a fine wine, because they do not get better with age. The simple fact is, an old mattress is not very useful when not on your bed frame. If you are trying to decide what to do with your old mattress, we’ll explore the top 5 reasons why you’ll want to get rid of your old mattress instead of hanging onto it.
Reason #1 – Better Sleep is Priceless
Few things are as important in life than quality sleep. Study after study indicates that people are not getting enough rest. This was a problem that our ancestors usually did not have. However, the invention of the light bulb ???? changed everything including our work-sleep cycles.
A lack of sleep has been proven to decrease alertness, impair immune system function, may lead to weight gain and can even increase the risk of dementia. We treat sleep like it’s partially optional. But the fact of the matter is that sleep couldn’t be any more important. Sacrificing sleep could lead to sacrificing health and happiness.
One of the key foundations of sleep is a great mattress
Considering that you spend up to a third of your life asleep, it simply doesn’t make sense to opt for a cheap or old mattress. This is not the area of your life to cut corners, do a lot of research before buying a new mattress. A great mattress can help you log more hours of sleep. That fact alone will improve your health and your life overall.
In a 2006 study, researchers at Oklahoma State University gave 59 research participants a new bed to replace their old one. The participant’s old beds averaged 9.5 years in age.
What the researchers found was that the participants began to sleep better once their bed was replaced. In fact, the older the original mattress was, the bigger changes in sleep they had once they received their new mattress. Sleep matters a great deal.
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Reason #2 – Listen to the Experts on Sleep Patterns
Health experts know that society’s new sleep pattern is taking a toll on our health. They state that, on average, you should only keep a mattress for ten years. You may bet you can get more for your money than just ten years, but pause to consider that you are lying down on a mattress every single night of your life. Ten years equals out to 3,650 nights!
Plus, more additional hours spent in your bed
Consider, all the additional hours spent watching television, relaxing or reading. We ask a lot of our beds. Additional factors such as whether you are co-sleeping or sleep alone, how much you weigh and how often you rotate your mattressare all aspects to consider.
How to choose the right mattress type
The mattresses with the shortest lifespans are innerspring and air mattresses. If you want a mattress that will not only last, but also continue to provide excellent support, consider choosing a memory foam mattress with a medium level of durability. Or you can opt for a latex mattress. Latex mattresses may be more expensive, but they are much more durable. They definitely do the best job of distributing your weight as you sleep.
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Reason #3 – Ease Your Aching Back Pains
Sleep is the time when your body can restore and repair itself. If your mattress is quite literally a pain to sleep on, then it will take longer for your daily aches and pains to heal. Even worse is the fact that an uncomfortable mattress can be the source of other issues.
Have you ever gone on a trip and woke up feeling less achy and more energy? You may have chalked it up to the fact that you were on vacation, but the truth is it might be the better hotel bed. Many hotels have taken to supplying quality beds in order to make people more comfortable during their stay. If you feel better after sleeping on a hotel bed, it could very well be a sign that it is time to say goodbye to your bed at home.
Your back, like your bed, has to do a lot of work throughout the day. A comfy mattress marks an opportunity to give it, and your entire body, a much-deserved break. If you find that you are waking up with more aches and back pain than you had at the end of the day, then it’s time to change your mattress. A bed that doesn’t provide proper support will inevitably lead to back pain.
Reason #4 – Get Rid of Germs and Allergies
If you are like most individuals, you probably don’t regularly clean your bed. Most people don’t even realize that you can clean your bed. If you have pets or eat in your bed, then you probably have a good deal of bacteria and germs on your bed.
Once you’ve gotten rid of your old mattress, you’ll want to consider opting for a mattress protector that can be taken off and washed. The combination of a new mattress and a mattress cover will help reduce allergies and keep dust mites, bugs and bacteria from calling your mattress home.
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Reason #5 – Saying Goodbye to an Old Mattress is Easier than You Might Think
Many of us dread the idea of getting rid of an old mattress; after all, old mattresses are heavy, cumbersome and a real pain to drag around. Old mattresses tend to get heavier as well since they collect oil and debris over the years. Yes, that old mattress is also something of a health hazard.
Getting rid of an old mattress is now as easy, and as fast, as contacting a service like LoadUp. LoadUp takes away a wide array of mattress and can do it amazingly quickly. We remove everything from foam, latex, spring, inflatable and hybrid mattresses to red frames, box springs, headboards and hospital beds. Learn more about our proven mattress removal service. Load Up will take your used mattress and donate to a local charity, recycle it or dispose of it in an environmentally safe manner.
The real value of replacing an old mattress
All five of these reasons underscore the value of replacing an old mattress. Don’t get emotionally attached to your old mattress. It isn’t your friend; it’s just a mattress.
An old mattress can harm your health in a range of ways. But a new mattress can lead to improved sleep and a boost in your immune system. You might even find that you not only feel but even look better. A new mattress can actually change your life. Once you realize that getting rid of your old mattress is easier than ever before, you may very well feel more inclined to take the plunge.